Classes and group sessions

Our vision is to integrate holistic services that promote a long and fulfilling life. Expand Labs Classes foster a community where longevity is a lifestyle, offering diverse classes that align with our mission to support your well-being through every stage of life.

Pilates

Strengthen your core and improve overall body alignment with Pilates. This practice supports longevity by enhancing physical strength and promoting a balanced body.

Mobility

Improve joint health and functional movement with mobility classes. Mobility exercises are essential for preserving your body’s functionality and supporting longevity.

Flexibility

Enhance your range of motion and prevent injury with targeted flexibility exercises. Maintaining flexibility is key to sustaining physical independence and longevity.

Sound Healing

Immerse yourself in soothing sounds to activate deep relaxation and healing. Sound healing promotes longevity by reducing stress and enhancing mental well-being.

Meditation

Cultivate mindfulness and reduce stress with guided meditation techniques. This practice enhances mental clarity and emotional balance, essential for a long and fulfilling life.

Yoga

Experience the benefits of yoga postures to soothe your nervous system and improve flexibility. Yoga supports longevity by promoting physical and mental harmony.

PRICING

Pachet Clase de Grup – 5 sesiuni 585 RON

Orice clasa de grup, mai puțin Sound Healing
Pachet Clase de Grup – 10 sesiuni 1105 RON

Orice clasa de grup, mai puțin Sound Healing
Private Yoga Session (50 min) 230 RON
Private Yoga Package – 5 Sessions 1040 RON
Private Yoga Package – 10 Sessions 2050 RON
Group Yoga Session (50 min) 130 RON
Duet/Duo Yoga Session (50 min) 350 RON
Duet/Duo Yoga Package – 5 Sessions 1584 RON
Duet/Duo Yoga Package – 10 Sessions 3000 RON
Private Pilates Session with Props (50 min) 230 RON
Private Pilates with Props Package – 5 Sessions 1040 RON
Private Pilates with Props Package – 10 Sessions 2050 RON
Group Pilates Session (50 min) 130 RON
Mat Duet/Duo Pilates Session (50 min) 350 RON
Mat Duet/Duo Pilates Package – 5 Sessions 1584 RON
Mat Duet/Duo Pilates Package – 10 Sessions 3000 RON
Private Reformer Pilates Session (50 min) 250 RON
Private Reformer Pilates Package – 4 Sessions 950 RON
Private Reformer Pilates Package – 8 Sessions 1800 RON
Private Reformer Pilates Package – 12 Sessions 2550 RON
Duet/Duo Reformer Pilates Session (50 min) 340 RON
Duet/Duo Reformer Pilates Package – 4 Sessions 900 RON
Duet/Duo Reformer Pilates Package – 8 Sessions 1700 RON
Duet/Duo Reformer Pilates Package – 12 Sessions 2400 RON
Group Sound Healing Session (50 min) 160 RON
Group Sound Healing Package – 5 Sessions 720 RON
Group Sound Healing Package – 10 Sessions 1360 RON
X-Body Package – 4 Sessions (20 min) 400 RON
X-Body Package – 8 Sessions (20 min) 720 RON
X-Body Package – 12 Sessions (20 min) 1020 RON
Private Stretching Package – 10 Sessions (50 min) 1540 RON
Group Stretching Session (50 min) 130 RON

Booking calendar coming soon.