{"id":8771,"date":"2025-08-29T13:29:19","date_gmt":"2025-08-29T11:29:19","guid":{"rendered":"https:\/\/expandlabs.ro\/?page_id=8771"},"modified":"2025-09-29T16:32:03","modified_gmt":"2025-09-29T14:32:03","slug":"test-epigenetic-truage","status":"publish","type":"page","link":"https:\/\/expandlabs.ro\/en\/test-epigenetic-truage\/","title":{"rendered":"TruAge Epigenetic Test"},"content":{"rendered":"
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TruAge Epigenetic Test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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TrueAge is an epigenetic test that measures your body's biological age, giving you a clear picture of your aging rate and overall health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biological age & aging rate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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TruAge uses analysis of epigenetic changes (DNA methylation) to estimate \u201chow old you are\u201d at the cellular level and how quickly you age annually (DunedinPACE algorithm).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Extended organ profile<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In addition to biological age, the test provides epigenetic scores for 11 organ systems (e.g. heart, brain, liver), plus reports on telomere length, inflammation, the effect of smoking\/alcohol, and immune system analysis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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personalized recommendations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It's easy: a drop of blood obtained through a fine finger prick, sent to the lab. The results come online in about 2-4 weeks and include personalized recommendations to slow aging.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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WHAT IS IT?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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TruAge is an epigenetic test that analyzes DNA methylation changes to estimate biological age<\/strong> and the rate of cellular aging, distinct from chronological age.<\/p>

  • The Complete test provides a comprehensive aging profile (biological age, telomeres, organ systems, risk rates, etc.)\u00a0<\/p><\/li>

  • The PACE test focuses on your current rate of aging (how quickly you are currently aging) using the DunedinPACE algorithm.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    WHAT IS IT FOR?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Algorithm DunedinPACE<\/strong> is used for the PACE test and determines the rate of biological aging based on recent epigenetic changes.<\/p>

    Use analysis at approximately one million CpG regions<\/strong> to estimate biological age, telomere status, organ system status, and other relevant indices.<\/p>

    The report includes:<\/p>

    • Biological age (OMICm Age)<\/li>
    • Telomeres \u2014 estimated average length and how it compares to people of the same chronological age<\/li>
    • Pace of Aging (DunedinPACE)<\/li>
    • Ages for organ systems (SYMPHONYAge) \u2013 how the heart, liver, brain, etc. behave.<\/li>
    • Immune cell analysis \u2013 reports (e.g. CD4:CD8 ratio, subtype proportions)<\/li>
    • The impact of factors such as smoking, alcohol consumption on epigenetic changes<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      WHO IS IT FOR?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      The test TruAge Pace<\/strong> It is recommended for those who want to track recent lifestyle changes to see if interventions (nutrition, exercise, sleep, etc.) influence the rate of aging.<\/p>

      It is suitable if you want a global, detailed view of epigenetic health and evolution at the cellular and systemic levels.\u00a0<\/p>

      The test is done with a drop of blood (bloodspot) on a sheet of paper with special ink - easy to collect by hand.<\/p>

      It is useful for those interested in prevention, longevity, and personalized interventions based on epigenetic results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      FAQ's<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is the difference between biological age and chronological age?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t
      • Chronological age<\/strong>\u00a0= the number of years since you were born.<\/li>
      • Biological age<\/strong>\u00a0= how healthy or \"young\" your body is at the cellular and molecular level.
        Two people with the same chronological age can have very different biological ages (one may be biologically \"younger\", another \"older\").<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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        The test is easy to do at home, using a\u00a0blood or saliva sample<\/strong>, which you send back to the lab. The results are then analyzed with advanced epigenetic algorithms and you receive\u00a0full report online<\/strong>, with medical interpretations and recommendations.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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        \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat information do I receive in the TruAge report?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

        The report includes:<\/p>

        • Total biological age (compared to your age in years).<\/li>
        • Speed \u200b\u200bof aging (how quickly you age compared to average).<\/li>
        • The condition of organ systems (heart, liver, brain, lungs, etc.).<\/li>
        • Lifestyle factors that accelerate or slow down aging.<\/li>
        • Personalized recommendations for slowing down the aging process.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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          Because it shows you\u00a0true health and longevity<\/strong>If your biological age is higher than your chronological age, you may be at increased risk for chronic diseases. If it is lower, it means your lifestyle is healthy and slows down aging.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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          Experts recommend taking the test\u00a0every 6\u201312 months<\/strong>, to observe the impact of changes in your lifestyle (diet, exercise, sleep, stress reduction) on your biological age.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          Test Epigenetic TruAge TrueAge este un test epigenetic care m\u0103soar\u0103 v\u00e2rsta biologic\u0103 a organismului t\u0103u, oferindu-\u021bi o imagine clar\u0103 asupra ritmului de \u00eemb\u0103tr\u00e2nire \u0219i a s\u0103n\u0103t\u0103\u021bii generale. Rezerv\u0103 acum V\u00e2rst\u0103 biologic\u0103 & ritm de \u00eemb\u0103tr\u00e2nire TruAge folose\u0219te analiza modific\u0103rilor epigenetice (metilarea ADN-ului) pentru a estima \u201cc\u00e2t de b\u0103tr\u00e2n e\u0219ti\u201d la nivel celular \u0219i c\u00e2t de rapid \u00eemb\u0103tr\u00e2ne\u0219ti anual (algoritmul DunedinPACE). Profil extins al organelor Pe l\u00e2ng\u0103 v\u00e2rsta biologic\u0103, testul ofer\u0103 scoruri epigenetice pentru 11 sisteme organice (ex. inim\u0103, creier, ficat), plus rapoarte despre lungimea telomerilor, inflama\u021bie, efectul fumatului\/alcoolului \u0219i analiza sistemului imunitar recomand\u0103ri personalizate Se face u\u0219or: o pic\u0103tur\u0103 de s\u00e2nge ob\u021binut\u0103 printr-o \u00een\u021bep\u0103tur\u0103 fin\u0103 la deget, trimis\u0103 \u00een laborator. Rezultatele vin online \u00een aproximativ 2-4 s\u0103pt\u0103m\u00e2ni \u0219i includ recomand\u0103ri personalizate pentru a \u00eencetini \u00eemb\u0103tr\u00e2nirea. CE ESTE? TruAge este un test epigenetic care analizeaz\u0103 modific\u0103rile de metilare a ADN-ului pentru a estima v\u00e2rsta biologic\u0103 \u0219i ritmul de \u00eemb\u0103tr\u00e2nire celular\u0103, distinct de v\u00e2rsta cronologic\u0103. Testul Complete ofer\u0103 un profil cuprinz\u0103tor al \u00eemb\u0103tr\u00e2nirii (v\u00e2rst\u0103 biologic\u0103, telomeri, sisteme organice, rate de risc etc.)\u00a0 Testul PACE se concentreaz\u0103 pe ritmul actual al \u00eemb\u0103tr\u00e2nirii (c\u00e2t de rapid \u00eemb\u0103tr\u00e2ne\u0219ti \u00een prezent) folosind algoritmul DunedinPACE. PENTRU CE ESTE? Algoritmul DunedinPACE este utilizat pentru testul PACE \u0219i determin\u0103 viteza de \u00eemb\u0103tr\u00e2nire biologic\u0103 pe baza modific\u0103rilor epigenetice recente. Folose\u0219te analiza la aproximativ un milion de regiuni CpG pentru a estima v\u00e2rsta biologic\u0103, starea telomerilor, starea sistemelor organice \u0219i al\u021bi indici relevan\u021bi. Raportul Include: V\u00e2rsta biologic\u0103 (OMICm Age) Telomeri \u2014 longitudinea medie estimat\u0103 \u0219i cum se compar\u0103 cu persoanele din aceea\u0219i v\u00e2rst\u0103 cronologic\u0103 Ritmul de \u00eemb\u0103tr\u00e2nire (DunedinPACE) V\u00e2rste pentru sisteme organice (SYMPHONYAge) \u2013 modul \u00een care se comport\u0103 inima, ficatul, creierul etc. Analiza celulelor imunitare \u2013 raport\u0103ri (ex: raport CD4:CD8, propor\u021bii de subtipuri) Impactul factorilor precum fumat, consum de alcool asupra modific\u0103rilor epigenetice PENTRU CINE ESTE? Testul TruAge Pace este recomandat pentru cei care doresc urm\u0103rirea schimb\u0103rilor recente de stil de via\u021b\u0103, pentru a vedea dac\u0103 interven\u021biile (nutri\u021bie, sport, somn etc.) influen\u021beaz\u0103 ritmul de \u00eemb\u0103tr\u00e2nire. Este potrivit dac\u0103 vrei o vedere global\u0103, detaliat\u0103, asupra s\u0103n\u0103t\u0103\u021bii epigenetice \u0219i evolu\u021biei la nivel celular \u0219i sistemic.\u00a0 Testul se face printr-o pic\u0103tur\u0103 de s\u00e2nge (bloodspot) pe foi\u021b\u0103 cu cerneal\u0103 special\u0103 \u2013 u\u0219or de colectat manual. Este util pentru cei interesa\u021bi de preven\u021bie, longevitate, \u0219i interven\u021bii personalizate pe baza rezultatelor epigenetice. FAQ’s Care este diferen\u021ba \u00eentre v\u00e2rsta biologic\u0103 \u0219i v\u00e2rsta cronologic\u0103? V\u00e2rsta cronologic\u0103\u00a0= num\u0103rul de ani de c\u00e2nd te-ai n\u0103scut. V\u00e2rsta biologic\u0103\u00a0= c\u00e2t de s\u0103n\u0103tos sau \u201et\u00e2n\u0103r\u201d este corpul t\u0103u la nivel celular \u0219i molecular.Dou\u0103 persoane cu aceea\u0219i v\u00e2rst\u0103 cronologic\u0103 pot avea v\u00e2rste biologice foarte diferite (una poate fi biologic \u201emai t\u00e2n\u0103r\u0103\u201d, alta \u201emai b\u0103tr\u00e2n\u0103\u201d). Cum se face testul TruAge? Testul se face u\u0219or, de acas\u0103, printr-o\u00a0prob\u0103 de s\u00e2nge sau saliv\u0103, pe care o trimi\u021bi \u00eenapoi la laborator. Rezultatele sunt apoi analizate cu algoritmi epigenetici avansa\u021bi \u0219i prime\u0219ti\u00a0raportul complet online, cu interpret\u0103ri medicale \u0219i recomand\u0103ri. Ce informa\u021bii primesc \u00een raportul TruAge? Raportul include: V\u00e2rsta biologic\u0103 total\u0103 (comparat\u0103 cu v\u00e2rsta ta \u00een ani). Viteza \u00eemb\u0103tr\u00e2nirii (c\u00e2t de repede \u00eemb\u0103tr\u00e2ne\u0219ti comparativ cu media). Starea sistemelor de organe (inim\u0103, ficat, creier, pl\u0103m\u00e2ni etc.). Factori de stil de via\u021b\u0103 care accelereaz\u0103 sau \u00eencetinesc \u00eemb\u0103tr\u00e2nirea. Recomand\u0103ri personalizate pentru \u00eencetinirea procesului de \u00eemb\u0103tr\u00e2nire. De ce este important s\u0103 \u0219tiu v\u00e2rsta mea biologic\u0103? Pentru c\u0103 \u00ee\u021bi arat\u0103\u00a0adev\u0103rata stare de s\u0103n\u0103tate \u0219i longevitate. Dac\u0103 v\u00e2rsta ta biologic\u0103 este mai mare dec\u00e2t cea cronologic\u0103, ai putea fi expus la risc crescut de boli cronice. Dac\u0103 este mai mic\u0103, \u00eenseamn\u0103 c\u0103 stilul t\u0103u de via\u021b\u0103 este s\u0103n\u0103tos \u0219i \u00eencetine\u0219te \u00eemb\u0103tr\u00e2nirea. C\u00e2t de des ar trebui s\u0103 repet testul? Speciali\u0219tii recomand\u0103 s\u0103 faci testul\u00a0la fiecare 6\u201312 luni, pentru a observa impactul schimb\u0103rilor din stilul t\u0103u de via\u021b\u0103 (diet\u0103, mi\u0219care, somn, reducerea stresului) asupra v\u00e2rstei biologice.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8771","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages\/8771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/comments?post=8771"}],"version-history":[{"count":48,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages\/8771\/revisions"}],"predecessor-version":[{"id":9132,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages\/8771\/revisions\/9132"}],"wp:attachment":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/media?parent=8771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}