{"id":10432,"date":"2026-02-19T14:35:00","date_gmt":"2026-02-19T12:35:00","guid":{"rendered":"https:\/\/expandlabs.ro\/?page_id=10432"},"modified":"2026-03-27T14:36:09","modified_gmt":"2026-03-27T12:36:09","slug":"evaluare-in-5-minute","status":"publish","type":"page","link":"https:\/\/expandlabs.ro\/en\/evaluare-in-5-minute\/","title":{"rendered":"5 Minute Check-Up"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10432\" class=\"elementor elementor-10432\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-576de5e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"576de5e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16117ef exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"16117ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">5 Minute Check-Up<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-099887c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"099887c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Get a clear picture of your metabolic status in just a few minutes, with rapid identification of cellular nutrition, oxidative stress and heavy metals, to determine the next investigations and therapeutic protocols.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b14f3d9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b14f3d9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7faa3c5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"7faa3c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a87fdb6 animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a87fdb6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">5 Minute Check-Up<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9e1d5a animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a9e1d5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RAPID TESTING PACKAGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6db327f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"6db327f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This package combines three advanced assessment methods for a quick and complete diagnosis of your metabolic and cellular status: heavy metal and oxidative stress analysis by OligoScan, body composition assessment with InBody, and resting metabolic rate (RMR) measurement.<\/p><p>This protocol is designed to identify toxic accumulations in the body, nutritional imbalances, and calorie burning efficiency, providing immediate results and a clear picture of your true health status.<\/p><div id=\"paragraph-oKNvmZJ13r\" class=\"c-paragraph c-wrapper desktop-only\"><div class=\"paragraph-oKNvmZJ13r text-output cparagraph-oKNvmZJ13r none noBorder radius0 none\" data-animation-class=\"\"><div>\u00a0<\/div><\/div><\/div><div id=\"paragraph-UvBg2EpbK2\" class=\"c-paragraph c-wrapper desktop-only\"><div class=\"paragraph-UvBg2EpbK2 text-output cparagraph-UvBg2EpbK2 none noBorder radius0 none\" data-animation-class=\"\"><div><p>\u00a0<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdc8af3 elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"bdc8af3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#formular\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-358989f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"358989f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f869c70 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"f869c70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9-1024x1024.webp\" class=\"attachment-large size-large wp-image-10434\" alt=\"Serviciu Expand Labs Bucure\u0219ti\" srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9-1024x1024.webp 1024w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9-300x300.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9-150x150.webp 150w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9-768x768.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9-12x12.webp 12w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmp1hcp13l9.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58af1e9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"58af1e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f32f27f exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"f32f27f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">WHAT IS INCLUDED?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7082ce e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f7082ce\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b114ab4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b114ab4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7fd397 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"b7fd397\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z-1024x1024.webp\" class=\"attachment-large size-large wp-image-10435 lazyload\" alt=\"Serviciu Expand Labs Bucure\u0219ti\" data-srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z-1024x1024.webp 1024w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z-300x300.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z-150x150.webp 150w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z-768x768.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z-12x12.webp 12w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmpgnyhgw3z.webp 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f9bc65 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3f9bc65\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2497930 animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2497930\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">5 Minute Check-Up<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a829aac animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a829aac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OLIGOSCAN TESTING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e02b4d8 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"e02b4d8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\">OligoScan is a state-of-the-art technology that evaluates the level of\u00a0<strong>toxic heavy metals<\/strong>,\u00a0<strong>essential minerals<\/strong>\u00a0and\u00a0<strong>oxidative stress<\/strong>\u00a0directly from the tissues, without a puncture. This rapid analysis provides a clear picture of the cellular balance and the body's natural detoxification capacity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f833673 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-n-accordion\" data-id=\"f833673\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2600\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2600\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How does it work? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2600\" class=\"elementor-element elementor-element-f0d32b8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f0d32b8\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2600\" class=\"elementor-element elementor-element-eaffd33 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"eaffd33\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bccd05 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"5bccd05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A spectrophotometric light probe is applied to the palm of your hand, and in just a few seconds a detailed report is obtained about your mineral status, the presence of heavy metals and the level of oxidative stress. The results are immediately interpreted by a specialist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2601\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2601\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What are the benefits? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2601\" class=\"elementor-element elementor-element-70d08ce e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"70d08ce\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2601\" class=\"elementor-element elementor-element-839c191 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"839c191\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebb1d9 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"0ebb1d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Early detection of\u00a0<strong>heavy metal poisoning<\/strong><\/li><li>Identification\u00a0<strong>of mineral deficiencies or excesses<\/strong><\/li><li>Guidance for\u00a0<strong>personalized detoxification<\/strong><\/li><li>Prevention\u00a0<strong>chronic inflammation<\/strong>\u00a0and degenerative diseases<\/li><li>optimizations\u00a0<strong>of Energy Levels<\/strong>\u00a0and cellular function<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5faf5 elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"2e5faf5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#formular\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5319b3b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"5319b3b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ad875c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"2ad875c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43ae5df animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"43ae5df\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">5 Minute Check-Up<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-609e132 animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"609e132\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BODY COMPOSITION ANALYSIS - INBODY 270<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707449a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"707449a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\">We use advanced InBody 270 technology to analyze body composition in detail. This precise method provides a complete picture of physical health, beyond simply measuring weight.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66287cd exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-n-accordion\" data-id=\"66287cd\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1070\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1070\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What does body composition analysis measure? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1070\" class=\"elementor-element elementor-element-e4804ba e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"e4804ba\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1070\" class=\"elementor-element elementor-element-637803c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"637803c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c75735 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"9c75735\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Skeletal muscle mass: Determines the amount of active muscle in the body.<\/p><\/li><li><p>Body fat mass: Identifies the percentage of fat and its distribution.<\/p><\/li><li><p>Total body water: Shows hydration level and fluid balance.<\/p><\/li><li><p>Basal metabolic rate (BMR): Evaluates the number of calories burned at rest.<\/p><\/li><li><p>Body mass index (BMI) and waist-hip ratio: Measures of body proportions.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1071\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1071\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why is it important to measure body composition? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1071\" class=\"elementor-element elementor-element-03cdc19 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"03cdc19\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1071\" class=\"elementor-element elementor-element-d5ef012 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"d5ef012\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecfb903 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"ecfb903\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>General health monitoring:<\/strong>\u00a0Body composition provides a detailed picture of your physical condition, helping to identify imbalances such as excess fat or lack of muscle mass.<\/li><li><strong>Weight management:\u00a0<\/strong>Unlike the classic scale, this analysis separates muscle mass from fat, providing data relevant to your goals.<\/li><li><strong>Optimizing physical performance:<\/strong>\u00a0Athletes can use this data to adjust their training and nutrition, maximizing performance.<\/li><li><strong>Water retention detection:\u00a0<\/strong>A fluid imbalance can indicate inflammation, stress, or other health problems.<\/li><li><strong>Personalized health plans<\/strong>: Based on the results, you receive personalized recommendations for nutrition, training, and therapies.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de5fc39 elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"de5fc39\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#formular\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70521d2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"70521d2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105dd86 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"105dd86\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" data-src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmplm2xuua6.webp\" class=\"attachment-large size-large wp-image-10438 lazyload\" alt=\"Serviciu Expand Labs Bucure\u0219ti\" data-srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmplm2xuua6.webp 1000w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmplm2xuua6-300x300.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmplm2xuua6-150x150.webp 150w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmplm2xuua6-768x768.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmplm2xuua6-12x12.webp 12w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/1000;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e269ec4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"e269ec4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c7d1a64 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c7d1a64\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a06907 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"1a06907\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads-1024x1024.webp\" class=\"attachment-large size-large wp-image-10528 lazyload\" alt=\"Serviciu Expand Labs Bucure\u0219ti\" data-srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads-1024x1024.webp 1024w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads-300x300.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads-150x150.webp 150w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads-768x768.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads-12x12.webp 12w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2026\/02\/tmptpa0rads.webp 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60c7117 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"60c7117\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf1800 animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7bf1800\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">5 Minute Check-Up<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32fce65 animated-fast exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"32fce65\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TESTUL DE GRIP STRENGTH (FOR\u021aA DE PRINDERE)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54402e3 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"54402e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\">Although it seems like a local test (hand\/forearm), in medicine and longevity it is considered a global marker of muscle strength and physiological reserve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd9603 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-n-accordion\" data-id=\"7fd9603\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1340\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1340\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What does the grip strength test measure? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1340\" class=\"elementor-element elementor-element-5c97f6e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"5c97f6e\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1340\" class=\"elementor-element elementor-element-7f2c54b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"7f2c54b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba7e2d exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"4ba7e2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Maximum isometric finger-fist flexor strength:<\/p><ul><li>flexor digitorum profundus<\/li><li>flexor digitorum superficialis<\/li><li>flexor pollicis longus<\/li><li>intrinsic hand muscles<\/li><li>contribution from the forearm (brachioradialis, extensors for stabilization)<\/li><\/ul><p>It is a\u00a0<strong>maximum voluntary isometric contraction (MVIC)<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1341\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1341\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Why is it important to measure grip strength? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1341\" class=\"elementor-element elementor-element-b6769d0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b6769d0\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1341\" class=\"elementor-element elementor-element-8179b6f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8179b6f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-715e168 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"715e168\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Because muscle strength:<\/strong><\/p><ul><li>is one of the strongest predictors of healthspan<\/li><li>reflects mitochondrial reserve and anabolism<\/li><li>early decreases in chronic inflammation, insulin resistance and fragility<\/li><\/ul><p><strong>In many studies, low grip strength is associated with:<\/strong><\/p><ul><li>increased risk of cardiovascular disease<\/li><li>increased risk of diabetes<\/li><li>increased risk of mortality<\/li><\/ul><p><strong>That is why it is included in:<\/strong><\/p><ul><li>geriatric assessments<\/li><li>frailty screening<\/li><li>some longevity assessment protocols<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38a4007 e-flex 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exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-global elementor-global-2247 elementor-widget-posts\" data-id=\"e9db502\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4377 post type-post status-publish format-standard has-post-thumbnail hentry category-articole\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/expandlabs.ro\/en\/articole\/o-energie-ideala\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"431\" data-src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/energie-ideala-768x431.webp\" class=\"attachment-medium_large size-medium_large wp-image-4381 lazyload\" alt=\"Energie optim\u0103 \u0219i vitalitate prin terapii longevitate \u2014 Expand Labs\" data-srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/energie-ideala-768x431.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/energie-ideala-300x168.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/energie-ideala-1024x574.webp 1024w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/energie-ideala-18x10.webp 18w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/energie-ideala.webp 1400w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/431;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/expandlabs.ro\/en\/articole\/o-energie-ideala\/\">\n\t\t\t\tHow to support mitochondrial functions for ideal energy?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Energy Generation You may not think much about them, but your mitochondria are one of the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/expandlabs.ro\/en\/articole\/o-energie-ideala\/\" aria-label=\"Read more about Cum s\u0103 sprijini func\u021biile mitocondriale pentru o energie ideal\u0103?\" tabindex=\"-1\">\n\t\t\tAfla mai mult \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4366 post type-post status-publish format-standard has-post-thumbnail hentry category-articole\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/expandlabs.ro\/en\/articole\/longevitate-sanatate-analize-de-sange\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"512\" data-src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange-768x512.webp\" class=\"attachment-medium_large size-medium_large wp-image-4368 lazyload\" alt=\"Analize de s\u00e2nge avansate \u0219i biomarkeri longevitate \u2014 Expand Labs Bucure\u0219ti\" data-srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange-768x512.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange-300x200.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange-1024x683.webp 1024w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange-1536x1024.webp 1536w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange-18x12.webp 18w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/analize-de-sange.webp 1600w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/512;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/expandlabs.ro\/en\/articole\/longevitate-sanatate-analize-de-sange\/\">\n\t\t\t\tWhy are blood tests important in optimizing your health?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Blood Tests Understanding your health goes beyond how you feel day to day. The real<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/expandlabs.ro\/en\/articole\/longevitate-sanatate-analize-de-sange\/\" aria-label=\"Read more about De ce analize de s\u00e2nge sunt importante \u00een optimizarea s\u0103n\u0103t\u0103\u021bii tale?\" tabindex=\"-1\">\n\t\t\tAfla mai mult \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4279 post type-post status-publish format-standard has-post-thumbnail hentry category-articole\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/expandlabs.ro\/en\/articole\/longevitate-prospera-cu-expand-labs\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"439\" data-src=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/Longevitate-768x439.webp\" class=\"attachment-medium_large size-medium_large wp-image-4282 lazyload\" alt=\"Expand Labs \u2014 clinic\u0103 de longevitate \u0219i s\u0103n\u0103tate \u00een Bucure\u0219ti\" data-srcset=\"https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/Longevitate-768x439.webp 768w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/Longevitate-300x171.webp 300w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/Longevitate-1024x585.webp 1024w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/Longevitate-18x10.webp 18w, https:\/\/expandlabs.ro\/wp-content\/uploads\/2024\/09\/Longevitate.webp 1456w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/439;\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/expandlabs.ro\/en\/articole\/longevitate-prospera-cu-expand-labs\/\">\n\t\t\t\tLongevity: Prosperous Health with Expand Labs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Longevity Are you ready to add beautiful years to your life? We are here to help you on your journey to<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/expandlabs.ro\/en\/articole\/longevitate-prospera-cu-expand-labs\/\" aria-label=\"Read more about Longevitate: S\u0103n\u0103tate prosper\u0103 cu Expand Labs\" tabindex=\"-1\">\n\t\t\tAfla mai mult \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-779b8102 elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"779b8102\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/h\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ob\u021bine \u00een doar c\u00e2teva minute o imagine clar\u0103 a st\u0103rii tale metabolice, cu identificarea rapid\u0103 a nutri\u021biei celulare, stresului oxidativ \u0219i metalelor grele, pentru stabilirea urm\u0103toarelor investiga\u021bii \u0219i protocoale terapeutice.\u00a0 Evaluare \u00een 5 minute PACHET TEST\u0102RI RAPIDE Acest pachet combin\u0103 trei metode de evaluare avansat\u0103 pentru un diagnostic rapid \u0219i complet al st\u0103rii tale metabolice \u0219i celulare: analiza de metale grele \u0219i stres oxidativ prin OligoScan, evaluarea compozi\u021biei corporale cu InBody \u0219i m\u0103surarea ratei metabolice de repaus (RMR). Acest protocol este conceput pentru a identifica acumul\u0103rile toxice din organism, dezechilibrele nutri\u021bionale \u0219i eficien\u021ba arderilor calorice, oferind rezultate pe loc \u0219i o imagine clar\u0103 asupra st\u0103rii tale reale de s\u0103n\u0103tate. \u00a0 \u00a0 Rezerv\u0103 acum CE INCLUDE? Evaluare \u00een 5 minute TESTARE OLIGOSCAN OligoScan este o tehnologie de ultim\u0103 genera\u021bie care evalueaz\u0103 \u00een timp real nivelul\u00a0metalelor grele toxice,\u00a0mineralele esen\u021biale\u00a0\u0219i\u00a0stresul oxidativ\u00a0direct din \u021besuturi, f\u0103r\u0103 \u00een\u021bep\u0103tur\u0103. Aceast\u0103 analiz\u0103 rapid\u0103 ofer\u0103 o imagine clar\u0103 asupra echilibrului celular \u0219i a capacit\u0103\u021bii naturale de detoxifiere a organismului. Cum func\u021bioneaz\u0103? O sond\u0103 cu lumin\u0103 spectrofotometric\u0103 este aplicat\u0103 pe palm\u0103, iar \u00een doar c\u00e2teva secunde se ob\u021bine un raport detaliat despre statusul t\u0103u mineral, prezen\u021ba metalelor grele \u0219i nivelul stresului oxidativ. Rezultatele sunt interpretate imediat de un specialist. Care sunt beneficiile? Detectarea precoce a\u00a0intoxica\u021biei cu metale grele Identificarea\u00a0carentelor sau exceselor minerale Ghidare pentru\u00a0detoxifiere personalizat\u0103 Prevenirea\u00a0inflama\u021biei cronice\u00a0\u0219i a bolilor degenerative Optimizarea\u00a0nivelului de energie\u00a0\u0219i a func\u021biei celulare O sond\u0103 cu lumin\u0103 spectrofotometric\u0103 este aplicat\u0103 pe palm\u0103, iar \u00een doar c\u00e2teva secunde se ob\u021bine un raport detaliat despre statusul t\u0103u mineral, prezen\u021ba metalelor grele \u0219i nivelul stresului oxidativ. Rezultatele sunt interpretate imediat de un specialist. Detectarea precoce a\u00a0intoxica\u021biei cu metale grele Identificarea\u00a0carentelor sau exceselor minerale Ghidare pentru\u00a0detoxifiere personalizat\u0103 Prevenirea\u00a0inflama\u021biei cronice\u00a0\u0219i a bolilor degenerative Optimizarea\u00a0nivelului de energie\u00a0\u0219i a func\u021biei celulare Rezerv\u0103 acum Evaluare \u00een 5 minute ANALIZA COMPOZITIEI CORPORALE &#8211; INBODY 270 Folosim tehnologia avansat\u0103 InBody 270 pentru a analiza detaliat compozi\u021bia corporal\u0103. Aceast\u0103 metod\u0103 precis\u0103 ofer\u0103 o imagine complet\u0103 a s\u0103n\u0103t\u0103\u021bii fizice, dincolo de simpla m\u0103surare a greut\u0103\u021bii. Ce m\u0103soar\u0103 analiza compozi\u021biei corporale? Masa muscular\u0103 scheletic\u0103: Determin\u0103 cantitatea de mu\u0219chi activi din corp. Masa gras\u0103 corporal\u0103: Identific\u0103 procentul de gr\u0103sime \u0219i distribu\u021bia acesteia. Apa corporal\u0103 total\u0103: Arat\u0103 nivelul de hidratare \u0219i echilibrul lichidelor. Rata metabolic\u0103 bazal\u0103 (BMR): Evalueaz\u0103 num\u0103rul de calorii arse \u00een repaus. Indicele de mas\u0103 corporal\u0103 (IMC) \u0219i raportul talie-\u0219old: M\u0103suri ale propor\u021biilor corporale. De ce este important s\u0103 m\u0103sur\u0103m compozi\u021bia corporal\u0103? Monitorizarea s\u0103n\u0103t\u0103\u021bii generale:\u00a0Compozi\u021bia corporal\u0103 ofer\u0103 o imagine detaliat\u0103 a st\u0103rii tale fizice, ajut\u00e2nd la identificarea dezechilibrelor precum excesul de gr\u0103sime sau lipsa masei musculare. Gestionarea greut\u0103\u021bii:\u00a0Spre deosebire de c\u00e2ntarul clasic, aceast\u0103 analiz\u0103 separ\u0103 masa muscular\u0103 de gr\u0103sime, oferind date relevante pentru obiectivele tale. Optimizarea performan\u021bei fizice:\u00a0Sportivii pot folosi aceste date pentru a-\u0219i ajusta antrenamentele \u0219i alimenta\u021bia, maximiz\u00e2nd performan\u021ba. Detectarea reten\u021biei de ap\u0103:\u00a0Un dezechilibru al lichidelor poate indica inflama\u021bii, stres sau alte probleme de s\u0103n\u0103tate. Planuri personalizate de s\u0103n\u0103tate: Pe baza rezultatelor primesti recomand\u0103ri personalizate pentru nutri\u021bie, antrenament \u0219i terapii. Masa muscular\u0103 scheletic\u0103: Determin\u0103 cantitatea de mu\u0219chi activi din corp. Masa gras\u0103 corporal\u0103: Identific\u0103 procentul de gr\u0103sime \u0219i distribu\u021bia acesteia. Apa corporal\u0103 total\u0103: Arat\u0103 nivelul de hidratare \u0219i echilibrul lichidelor. Rata metabolic\u0103 bazal\u0103 (BMR): Evalueaz\u0103 num\u0103rul de calorii arse \u00een repaus. Indicele de mas\u0103 corporal\u0103 (IMC) \u0219i raportul talie-\u0219old: M\u0103suri ale propor\u021biilor corporale. Monitorizarea s\u0103n\u0103t\u0103\u021bii generale:\u00a0Compozi\u021bia corporal\u0103 ofer\u0103 o imagine detaliat\u0103 a st\u0103rii tale fizice, ajut\u00e2nd la identificarea dezechilibrelor precum excesul de gr\u0103sime sau lipsa masei musculare. Gestionarea greut\u0103\u021bii:\u00a0Spre deosebire de c\u00e2ntarul clasic, aceast\u0103 analiz\u0103 separ\u0103 masa muscular\u0103 de gr\u0103sime, oferind date relevante pentru obiectivele tale. Optimizarea performan\u021bei fizice:\u00a0Sportivii pot folosi aceste date pentru a-\u0219i ajusta antrenamentele \u0219i alimenta\u021bia, maximiz\u00e2nd performan\u021ba. Detectarea reten\u021biei de ap\u0103:\u00a0Un dezechilibru al lichidelor poate indica inflama\u021bii, stres sau alte probleme de s\u0103n\u0103tate. Planuri personalizate de s\u0103n\u0103tate: Pe baza rezultatelor primesti recomand\u0103ri personalizate pentru nutri\u021bie, antrenament \u0219i terapii. Rezerv\u0103 acum Evaluare \u00een 5 minute TESTUL DE GRIP STRENGTH (FOR\u021aA DE PRINDERE) De\u0219i pare un test local (m\u00e2n\u0103\/antebra\u021b), \u00een medicin\u0103 \u0219i longevitate este considerat un marker global de for\u021b\u0103 muscular\u0103 \u0219i rezerv\u0103 fiziologic\u0103. Ce m\u0103soar\u0103 testul de grip strength For\u021ba izometric\u0103 maxim\u0103 a flexorilor degete\u2013pumn: flexor digitorum profundus flexor digitorum superficialis flexor pollicis longus musculatura intrinsec\u0103 a m\u00e2inii contribu\u021bie din antebra\u021b (brachioradialis, extensori pentru stabilizare) Este o\u00a0contrac\u021bie izometric\u0103 voluntar\u0103 maxim\u0103 (MVIC \u2013 Maximum Voluntary Isometric Contraction). De ce este important s\u0103 m\u0103sur\u0103m for\u021ba de prindere Pentru c\u0103 for\u021ba muscular\u0103: este unul dintre cei mai puternici predictori ai healthspan reflect\u0103 rezerva mitocondrial\u0103 \u0219i anabolismul scade precoce \u00een inflama\u021bie cronic\u0103, insulinorezisten\u021b\u0103 \u0219i fragilitate \u00cen multe studii, grip strength sc\u0103zut este asociat cu: risc crescut de boli cardiovasculare risc crescut de diabet risc crescut de mortalitate De aceea este inclus \u00een: evalu\u0103ri geriatrice screening de fragilitate unele protocoale de longevity assessment For\u021ba izometric\u0103 maxim\u0103 a flexorilor degete\u2013pumn: flexor digitorum profundus flexor digitorum superficialis flexor pollicis longus musculatura intrinsec\u0103 a m\u00e2inii contribu\u021bie din antebra\u021b (brachioradialis, extensori pentru stabilizare) Este o\u00a0contrac\u021bie izometric\u0103 voluntar\u0103 maxim\u0103 (MVIC \u2013 Maximum Voluntary Isometric Contraction). Pentru c\u0103 for\u021ba muscular\u0103: este unul dintre cei mai puternici predictori ai healthspan reflect\u0103 rezerva mitocondrial\u0103 \u0219i anabolismul scade precoce \u00een inflama\u021bie cronic\u0103, insulinorezisten\u021b\u0103 \u0219i fragilitate \u00cen multe studii, grip strength sc\u0103zut este asociat cu: risc crescut de boli cardiovasculare risc crescut de diabet risc crescut de mortalitate De aceea este inclus \u00een: evalu\u0103ri geriatrice screening de fragilitate unele protocoale de longevity assessment Articole recente Blog<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10432","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages\/10432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/comments?post=10432"}],"version-history":[{"count":29,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages\/10432\/revisions"}],"predecessor-version":[{"id":11326,"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/pages\/10432\/revisions\/11326"}],"wp:attachment":[{"href":"https:\/\/expandlabs.ro\/en\/wp-json\/wp\/v2\/media?parent=10432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}